Channel: AsHBoY

Category: Howto & Style

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Description: Resistance Band Workout Every Day For 30 Days | CHOKING RESULTS | Beast Bands In this video I Did a resistance band Workout with some resistance bands called BeastBands EVERY DAY for 30 days (with taking Sundays OFF). As you know Gyms were closed by the time i recorded this challenge and summer is here so at home workout is something that a lot of ppl are currently doing! a resistance band workout every day for 30 days wasn't easy to do, the commitment is REAL! Get your BeastBands Today: beastbands.com (IT'S CURRENTLY ON SALE, USE CODE ''ASHBOY'' FOR AN EXTRA 20% OFF) Here is my plan for the daily resistance band Workout challenge in case you are wondering: Monday: Chest + Back Thursday: Biceps + Triceps + Forearms Wednesday: Shoulders + Legs Tuesday: Chest + Abs Friday: Biceps + Triceps + Forearms Saturday: Shoulders Sunday: OFF For my Diet, i tried to keep the calories low to lose some fat! To win a FREE BeastBands: 1- Give this 30 Minute at Home Resistance Bands Workout Video a HUGE Thumbs up (make sure it's a huge one) 2- Comment anything (Nice) lol with your Instagram Tag. In exactly a month from this video's upload i will announce the winners on my Instagram Stories! LEAVE A LIKE! IF YOU ENJOYED! ✖ F O L L O W M Y S O C I A L ✖ Instagram - instagram.com/charafnahim SNAPCHAT - snapchat.com/add/charafnahim Twitter - twitter.com/charafnahim FaceBook - facebook.com/charafnahim ✖ F O L L O W M Y S O C I A L ✖ ▬▬▬▬PLEASE SUBSCRIBE▬▬▬▬▬▬ ........... ...................__ ............./´¯/'...'/´¯¯`·¸ ........../'/.../..../......./¨¯\ ........('(...´...´.... ¯~/'...') .........\.................'...../ ..........''...\.......... _.·´ ............\..............( ▬▬▬▬THANKS FOR WATCHING▬▬▬▬ check out this video Where i changed my face Structure in 30 days: youtube.com/watch?v=-ziTmcu7EDQ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ✖✖ Gear i Have ✖✖ Camera: amzn.to/2BdjdHo Ring Light: amzn.to/33CMvvA My Desk: amzn.to/35CGuR4 Microphone: amzn.to/32jczeR speakers: amzn.to/2QfKijW Projector screen: amzn.to/2EtkQ5Z Projector: amzn.to/2YGM6FK Power Bank: amzn.to/2VJFLrp Monitor: amzn.to/2VG7QQ9 Edifier Speakers: amzn.to/2Hy9xLO Headphones: amzn.to/2JY4bef Keyboard: amzn.to/2M3k9qf arm rest: amzn.to/2M8tDAy Mouse: amzn.to/2VN63ZA Leg rest: amzn.to/2M2Iah6 Paiting: amzn.to/2M4RCRi ✖✖ Gear i Have ✖✖ ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ (Business Enquiries ONLY) Email: charafnahim@gmail.com ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬